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242 Wythe Ave #4, Brooklyn, NY 11249

I wrote a bunch about forming habits at the start of the free Basic Reset program but I thought I'd add a few more ideas to help you make sure the changes you are making actually become a habit. - The 3 R's: This

The good people at The Wireless have done a series of videos on mental health, this one happens to have me in it. I applaud anyone that is starting conversations and having people tell their story, so this is just another great