Welcome!

Thanks for visiting, I hope I can be of service in some way… And that some way is most likely by helping you move up the mental health continuum to become mentally fitter.

The best ways to do that are to;

Join my ‘Basic Reset Program‘. It’s a completely free, email-based program that teaches you why and how to get mentally fitter.

Buy one of my books, they’re very helpful too…

Follow me on Instagram, my content is all about how to live more awesome.

In my travels, I learn, discover and create some really interesting tools and ideas aimed at helping people like you  live more awesome. If you’d like me to send these little wisdoms to you on occasion (every two to three weeks) then sign up to the Sporadic Periodical Newsletter here.

What I love to do most, though is talk to lots of people at a time, so if you need an amazingly entertaining, funny, professional speaker who is an expert in the issues of mental health / mental fitness and self-improvement then please have a look here or pass it on to your HR or Events Manager.

If you need anything else, please get in touch.

 

Recent Thoughts:

Resilience vs Mental Fitness

‘Wellness’ has become a behemoth industry over the last decade; everything from mental health, yoga and meditation all the way through to completely unscientific quackery has all been lumped into the ‘Wellness’ category.  Thanks to a fantastic piece of legislation…

This is 40.

I remember quite vividly when my Dad turned 40. He had a party at our house with a bunch of his friends, my mother got him a big moustache cake because he had a big moustache and it was the…

Why It’s Crucial To Seek & Create Community

In terms of the makeup of your Mental Fitness Pie, a community can provide a decent slice. So I will tell you two quick stories about men with the last name Hunt; A few years ago I moved to a…

Podcast.

Inside Out with Jimi Hunt - The Mental Fitness Podcast

LATEST EPISODE:

Check out the rest here – INSIDE OUT with Jimi Hunt